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A safe social space for mental health
Connect with people who get it. Share wins, chat, and join interactive rooms with professionals and experts-by-experience.
Created by @anxiety_fitness, a mental health advocate with 1.6M+ followers — building free resources and a supportive community.
Features
Everything you need to feel supported, learn, and connect.
- 🎉 Share Wins
- 💬 Chat With Members
- 🎥 Workshops & Live Events
- 📹 Watch Recordings
- 💡 Ask Questions
- 🎓 Find Therapists
…and more.
Live events
Rooms
Join what's happening now or catch up on replays.
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Latest Wins
Snapshots from members doing the work every day.
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💬 Join channels, ask questions, and DM members you resonate with.
Why We’re Different
Not another chaotic “support group.” We’re built for real progress.
- ✅ Clear community guidelines that keep discussions constructive
- 🛡️ Active moderation to reduce misinformation and toxic dynamics
- 🧑⚕️ Therapy partnerships and expert-by-experience sessions
- 🔔 Safety-first features: reporting, DM controls, and privacy options
Join a space that supports recovery — not anxiety cycles.